The human metabolic response to chronic ketosis without caloric restriction:...
To study the metabolic effects of ketosis without weight loss, nine lean men were fed a balanced diet for one week followed by four weeks of a ketogenic diet. Weight and whole-body potassium did not...
View ArticleThe transient hypercholesterolemia of major weight loss. – 1991
Cholesterol fell significantly during the first months of significant weight loss, after which it rose above baseline as weight loss continued. With weight maintenance, cholesterol fell again and...
View ArticleThe low fat / low cholesterol diet is ineffective. – 1997
The commonly-held belief that the best diet for prevention of coronary heart disease is a low saturated fat, low cholesterol diet is not supported by the available evidence from clinical trials. In...
View ArticleThere is no Clear Requirement for Dietary Carbohydrates for Human Adults
Current carbohydrate recommendations are based on 1) preventing ketosis 2) providing glucose beyond minimal needs However, ketosis is not harmful, and the need to provide glucose above minimal needs...
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